Week of 17/11/2024

Sun
17/11/24
Mon
18/11/24
Tue
19/11/24
Wed
20/11/24
Thu
21/11/24
Fri
22/11/24
Sat
23/11/24
Performance Workshop
Pole Level 1 (8/11)
Pole Level 3 (4/8)
Boot Camp (1/8)
Flow (3/11)
Flow (4/8)
Stretch and Flex (4/11)
3/4 Combos (3/8)
Pole Level 2 (7/11)
Pole Level 4 (2/11)
Training Time (4/9)
Flow (7/11)
Training Time (1/9)
Pole Level 1 (7/11)
Pole Level 2 (5/8)
Level 4/5 (0/8)
Pole Play (2/11)
Pole Level 1 (2/11)
Training Time (1/9)
Advanced Flow (2/11)
Training Time (0/9)
Pole Level 2 (2/11)
Training Time (2/9)
Pole Level 4 (1/8)
Stretch and Flex (2/11)
2/3 Combos (1/11)
Training Time (1/9)
Flow (4/11)
Training Time (1/9)
Pole Play (1/11)
Training Time (3/9)
Stretch & Strength (3/11)
Training Time (0/9)
Pole Level 1 (0/11)
Pole Level 3 (3/8)
Base (2/11)
Training Time (0/9)