Week of 12/01/2025

Sun
12/01/25
Mon
13/01/25
Tue
14/01/25
Wed
15/01/25
Thu
16/01/25
Fri
17/01/25
Sat
18/01/25
3/4 Combos (3/8)
Pole Level 1 (1/11)
Boot Camp (0/8)
Pole Level 3 (3/11)
Flow (3/8)
Stretch and Flex (3/11)
Pole Level 2 (5/11)
Pole Level 4 (1/11)
Advanced Combos (0/8)
Training Time (0/9)
Flow (3/11)
Training Time (0/9)
Pole Level 1 (4/11)
Pole Level 2 (4/8)
Free style (0/8)
Pole Play (2/11)
Pole Level 1 (1/11)
Training Time (1/9)
Advanced Flow (2/11)
Training Time (0/9)
Stretch and Flex (5/11)
Training Time (0/9)
Pole Level 2 (2/11)
Pole Level 4 (3/8)
2/3 Combos (2/11)
Training Time (0/9)
Flow (4/11)
Training Time (0/9)
Pole Play (1/11)
Training Time (0/9)
Stretch and Strength (9/11)
Training Time (0/9)
Pole Level 1 (3/11)
Pole Level 3 (3/8)
Base (2/11)